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HEALTH

8 Ways to Beat the Polar Vortex Blues

8 Ways to Beat the Polar Vortex Blues

 | 19 Feb, 2014
I am on an eternal mission to create and find happiness, hope and positivity in all areas of life, and I try to share these discoveries on this blog. With this in mind, I have a confession to make:  for the past couple of months I haven't felt like...
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Keeping Calm With Candlelight

Keeping Calm With Candlelight

 | 14 Sep, 2014
  Nothing makes me feel more centered and at ease than my many rituals–performed throughout the day, carried out in different locations and fulfilled to achieve specific purposes, some basic and others more complex. Some might say this...
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The Health Benefits Of Shiitake Mushrooms + A Bonus Recipe

The Health Benefits Of Shiitake Mushrooms + A Bonus Recipe

 | 16 Jan, 2015
    Have you ever asked a person if they like mushrooms, only to have them wrinkle their nose with distaste? Mentioning mushrooms can have a polarizing effect on a conversation–people either love them or dislike them... intensely.  If you...
Guides
everyday herbs

Part I: How To Use Everyday Herbs For Your Skin Type

 | 31 Jul, 2016
By now you've probably realized that your local farmer's market (and your fridge) is teaming with truly amazing natural ingredients that you can incorporate into your everyday or weekly skincare routine. But just because it's all-natural goodness, doesn't...
Guides
Soap ingredients

Ingredients to Avoid When Choosing a Soap

 | 17 Apr, 2017
Navigating the world of soaps can get complicated with all of the different options available today.  These little bars are tasked with keeping our largest organ, our skin, clean, so it’s important to understand the difference between the commercial...
Blogs
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