Monthly Archives: February 2014

My favorite foods are ones that benefit the body inside and out, such as avocado, pomegranate, honey, olive and coconut oils to name a few.  Whether eaten or applied topically, you can use these "Skin Inside & Out" foods (I call them SIOs) to fight...

I am on an eternal mission to create and find happiness, hope and positivity in all areas of life, and I try to share these discoveries on this blog. With this in mind, I have a confession to make:  for the past couple of months I haven't felt like...