My dear friend Wendy and I always say, “In the presence of chaos, the best thing to do is be still.” I try my best to live by this, however the concept of true stillness doesn’t only apply to those moments when life reaches a fevered pitch. For me, being still doesn’t need to be a spiritual or meditative experience. I’m referring to the fine art of just blanking out, vegging; thinking of nothing or everything; not needing to be anywhere, be anyone or do anything.
Read More