Ah, the misunderstood face peel. Have you avoided doing one for fear of burning or damaging your skin? Does the term “peel” coupled with “face” make you want to run in the other direction? As with any new treatment you should always be cautious, but when done right, face peels can improve a number of skin issues, including acne, dullness and uneven skin tone and with amazing results. If you’re new to face peels or looking for a quick and easy option to your current products or spa treatments, then you’ll definitely want to try this all-natural tropical fruit enzyme alternative.
Read MoreIf you consider yourself health obsessed, then you've probably explored the coconut craze in one of its many forms: coconut water, coconut oil, or even the milk. We know how hydrating the water is, how versatile the oil can be, and how delicious the milk is in some of your favorite dishes, but what really makes coconut a superfood?
Read MoreLushly sweet, fresh figs are culinary gold during their main season, which runs from later summer to early fall. Their beautiful watermelon-pink inner flesh coupled with that unique chewy, crunchy texture inspired me to explore ways to enjoy figs throughout the year, and what better way than with a aromatic ginger and lavender infused fig preserve.
Read MoreMy favorite foods are ones that benefit the body inside and out, such as avocado, pomegranate, honey, olive and coconut oils to name a few. Whether eaten or applied topically, you can use these "Skin Inside & Out" (we call them SIOs) foods to fight free radicals, inflammation and bacteria, hydrate, cleanse, purify, tone, slough dead skin cells, reduce fine lines, and infuse your body and skin with vital minerals and vitamins. These foods go to battle for you on all fronts, and you can add papaya to your SIO arsenal.
Read MoreWe've all experienced it, especially in certain regions and climates. One day it's summer and 95 degrees, and the next day you start the morning with a 50 degree chill in the air. Usually, the first parts of my body to react to this drop in temperature are my hands and lips. To combat dry, flaky skin on my hands and around my fingernails, I do a weekly soak with rose petals, sandalwood, essential oils and vitamin/mineral-rich rice water.
Read MoreI've had family visiting from Oregon for the past week, which means I've
been spending more time outdoors than indoors. My broad brimmed hats,
sunscreen and sun dodging sometimes are no match for those intense rays
and when I feel it's taken a toll on my skin, I treat it biweekly to a
wonderfully cooling and brightening organic face mask formulated with
several ingredients sourced directly from my local farmer's market.