The Health Benefits of Pink Himalayan Sea Salt

The Health Benefits of Pink Himalayan Sea Salt

Gina Smith Pasqualini

 

Although everything should be taken in moderation, salt is an essential foundation of life, supporting our most basic body functions. You probably grew up with a variety of common table salts, but now the coral colored crystals known as Pink Himalayan Sea Salt have usurped all others for their purity, high mineral content and energy-rich iron properties.  

Hand-mined from the Himalayan Mountains, this salt is believed to the purest salt found on earth.  Protected in an environment surrounded by snow and ice all year round, Himalayan Sea Salt is considered to be untouched by pollutants and environmental toxins.

Himalayan Salts are packed with more than 80 minerals and elements, including magnesium, calcium, potassium, borate and fluoride.  The numerous minerals help the body metabolize and eliminate toxins and support our health and vitality in countless ways. 

 Himalayan Sea Salt can:

  • Detoxify the body by dissolving and removing sediment
  • Create electrolyte balance
  • Balance body’s acidity and alkaline levels
  • Boost metabolism
  • Enhances libido and improves sexual drive
  • Eases digestive disorders
  • Replenishes electrolytes
  • Prevent muscle cramps
  • Strengthen bones
  • Lower blood pressure
  • Improve circulation
  • Improves mood and energy levels
  • Help reduce acid reflux

Himalayan Sea Salt is also bursting with flavor, which is an added bonus when you consider all of the other benefits you're getting whenever you sprinkle it on your favorite dishes.  As always, if you have any medical conditions, you should discuss your sodium intake with your personal physician.  

 

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