What happens when you're lounging around drinking a chai latte and snacking on fresh figs? You start feverishly brainstorming about how you can recreate this out-of-this-world flavor combination, of course. Hence the marriage of two of my favorite foods together in one icy treat.
Read MoreAh, the misunderstood face peel. Have you avoided doing one for fear of burning or damaging your skin? Does the term “peel” coupled with “face” make you want to run in the other direction? As with any new treatment you should always be cautious, but when done right, face peels can improve a number of skin issues, including acne, dullness and uneven skin tone and with amazing results. If you’re new to face peels or looking for a quick and easy option to your current products or spa treatments, then you’ll definitely want to try this all-natural tropical fruit enzyme alternative.
Read MoreIf you consider yourself health obsessed, then you've probably explored the coconut craze in one of its many forms: coconut water, coconut oil, or even the milk. We know how hydrating the water is, how versatile the oil can be, and how delicious the milk is in some of your favorite dishes, but what really makes coconut a superfood?
Read MoreIf you haven't caught blood orange fever yet, then what are you waiting for? In addition to being amongst the most photogenic fruits of the season with their various crimson hues, this deliciously sweet citrus also offers even more health benefits than the everyday orange you're accustomed to.
Read MoreGOOD LIVING IS GLAM FOR ECO DIVA BEAUTY– Have you ever asked a person if they like mushrooms, only to have them wrinkle their nose with distaste? Mentioning mushrooms can have a polarizing effect on a conversation–people either love them or dislike them... intensely. If you belong to the Can't Stand Them Camp, you might want to reconsider how you feel about them, especially Shiitake. These mysteriously exotic and hearty mushrooms have been used medicinally by the Chinese for thousands of years, and offer a wealth of health benefits you might not want to miss out on.
Read MoreNothing makes me feel more centered and at ease than my many rituals–performed throughout the day, carried out in different locations and fulfilled to achieve specific purposes, some basic and others more complex. Some might say this makes life less "in-the-moment" and more structured and orchestrated, but you can still be spontaneous and carefree while enjoying the focus that rituals allow. You might even have carried out one of my more routine and simple daily rituals: lighting and enjoying candlelight.
Read MoreDice them, slice them, juice them, smash them. Any way you prepare apples, your body gets a boost from their amazing health properties. Obviously the internal benefits of apples are widely known and documented, but what about using apples applied directly to your skin?
Read MoreGOOD LIVING IS GLAM FOR ECO DIVA BEAUTY – If you spend time in the morning trying to color coordinate your outfit for the day, you should consider doing the same with your food. Packing your plate with a spectrum of vibrant hues is key to a robust diet, and understanding the health benefits associated with each shade is the best way to get started on this colorful journey.
Read MoreAre you ready to embark on a spring detox? Do you want to try something different from the ubiquitous juice cleanse? The Vernal Equinox has taken place, reassuring us that the time of renewal, reawakening and vitality is here. To help welcome the season associated with fresh beginnings, I wanted to share one of my go-to detoxifying teas rooted in the tradition of Ayurveda.
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