If you practice a predominantly plant-based lifestyle, then you’ve probably been asked this question over and over again: “Where do you get your protein?” It’s sometimes difficult for people to understand what your sources of protein are, if you aren’t consuming fish, seafood, poultry, cheese, eggs, beef or pork. For people new to this lifestyle, or for those who are simply cutting down on animal-based foods in general, here are eight plant based protein sources you can easily incorporate into your diet on a daily basis.
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