Posts tagged Quinoa
The Essential Guide To Plant Based Proteins

If you practice a predominantly plant-based lifestyle, then you’ve probably been asked this question over and over again: “Where do you get your protein?” It’s sometimes difficult for people to understand what your sources of protein are, if you aren’t consuming fish, seafood, poultry, cheese, eggs, beef or pork. For people new to this lifestyle, or for those who are simply cutting down on animal-based foods in general, here are eight plant based protein sources you can easily incorporate into your diet on a daily basis. 

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Sweet & Tangy Quinoa Mediterranean Salad

Have you ever gone to a restaurant, enjoyed an amazing dish, and obsessed about it for days after?  That's how I felt after a recent visit to neighborhood restaurant Nanoosh, but instead of planning how I can dine there weekly for the foreseeable future, I set out to recreate their quinoa mediterranean salad with a couple of my own personal twists.  

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