Posts tagged Cleanse
How To Make A Gentle Spring Detox Tea

Are you ready to embark on a spring detox? Do you want to try something different from the ubiquitous juice cleanse? The Vernal Equinox has taken place, reassuring us that the time of renewal, reawakening and vitality is here.  To help welcome the season associated with fresh beginnings, I wanted to share one of my go-to detoxifying teas rooted in the tradition of Ayurveda. 

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Holiday Tip: Delicious Detox With Cleansing Calendula Tea

Every year I vow to attend fewer holiday parties to avoid overindulging in decadent hors d' oeuvres and free flowing flutes of champagne.  However, every year I go back on this resolution, give in to my inner party girl and make the rounds of the festive celebration circuit.  My life is built around varying degrees of moderation, so I'm always vigilant about watching what I put into my body. This year, I've added something new to my arsenal of good health and maintenance that is particularly beneficial during the holidays: Calendula tea. 

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